Trust Country Hills Physiotherapy for expert care in treating scaphoid wrist fractures in Calgary. Our dedicated team focuses on personalized treatment to aid your recovery, improve wrist function, and prevent future injuries.
Understanding Scaphoid Wrist Fractures
The scaphoid, a small wrist bone crucial for stability and motion, connects two rows of wrist bones. Its unique blood supply makes timely treatment crucial due to healing challenges.
Causes and Risk Factors in Detail
- Causes: Falling on an outstretched hand, sports injuries, motor vehicle accidents, or direct blows to the wrist can lead to scaphoid fractures.
Identifying Symptoms of Scaphoid Fractures
Recognizing symptoms promptly is vital for effective recovery. Look out for pain, tenderness, swelling, and bruising in the wrist area.
Physiotherapy Approach to Treating Scaphoid Wrist Fractures
We emphasize physiotherapy for scaphoid fractures in Calgary, focusing on restoring strength, function, and mobility in the wrist.
- Thorough Assessment: We evaluate the fracture severity to tailor a personalized treatment plan for optimal recovery.
- Rehab Exercises: Targeted exercises improve strength and flexibility at your pace, enhancing recovery.
- Mobility Training: Exercises enhance wrist flexibility and mobility for complete recovery.
Manual Therapy and Pain Relief
- Hands-On Techniques: Massage and joint mobilization techniques ease pain, reduce swelling, and improve mobility.
- Pain Management: Ice and heat therapy help manage pain and aid recovery.
Ergonomic Tips and Activity Modifications
Our team offers advice on adjusting daily activities and workspace ergonomics to support recovery and prevent future injuries.
Why Opt for Country Hills Physiotherapy for Scaphoid Wrist Fracture Treatment
Choose us for specialized care, personalized recovery plans, and comprehensive support beyond physiotherapy to ensure a holistic healing journey.
Comprehensive Treatment Services
We provide a range of services beyond physiotherapy to address various conditions, ensuring complete care throughout your recovery.
- Physiotherapists
- Massage Therapy
- Intramuscular Stimulation Therapy
- Cupping Therapy
- Pelvic Floor Physiotherapy
- Physiotherapy for Hockey Players
- Baby Head Shape Physiotherapy
- Vestibular Physiotherapy
Regain Functionality with Country Hills Physiotherapy
Let Country Hills Physiotherapy in Calgary help you recover from a scaphoid wrist fracture, restoring strength and function. Contact us today to start your journey towards recovery.
Conditions We Treat for Wrists and Hands
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FAQs on Scaphoid Wrist Fracture Treatment in Calgary
How Long Does Recovery Take for a Scaphoid Fracture?
Recovery duration varies based on the fracture’s severity and location, with non-displaced fractures healing within weeks and more severe cases taking months. Physiotherapy aids in restoring strength and flexibility for optimal recovery.
Signs of Healing in a Scaphoid Fracture
Improvements include reduced pain and swelling, increased strength, and better motion. Follow-up appointments are crucial to monitor internal healing accurately.
Strengthening Your Wrist Post-Scaphoid Fracture
A structured rehab program with a physiotherapist involves gentle exercises initially, progressing to targeted strengthening exercises for wrist and hand muscles. Consistency and supervision are key for a balanced recovery.
Activities to Avoid After a Scaphoid Fracture
Avoid high-impact or strenuous activities until cleared by a healthcare provider. Gradually reintroduce activities under guidance to prevent re-injury.
Country Hills Physiotherapy
8730 Country Hills Blvd NW #230, Calgary, AB T3G 0E2, Canada
(587) 747-0755
Hours:
Monday to Friday: 7 AM – 8 PM
Saturday: Closed
Sunday: Closed