Dealing with spinal pain, whether in your lower back or neck, can have a significant impact on your daily life, limiting your activities and affecting your overall well-being. At Country Hills Physiotherapy in Calgary, our team specializes in diagnosing and treating a variety of spinal conditions using personalized and evidence-based approaches. We are dedicated to providing you with top-notch care to alleviate your pain and restore your spinal health.
Treatment for Chronic Low Back Pain
Chronic low back pain is a common issue among adults and requires a comprehensive treatment plan. At Country Hills Physiotherapy, our approach involves physiotherapy to strengthen the back, enhance flexibility, and reduce pain. We also provide manual therapy and educate on posture and ergonomics to prevent future episodes.
Managing Cervical Spondylosis
Cervical spondylosis, which is the wear and tear of the neck vertebrae due to aging, can result in stiffness and pain. Our treatments aim to relieve pain and improve mobility through physiotherapy exercises, manual therapy, and techniques to enhance posture and neck function.
Personalized Kyphosis Treatment
Kyphosis, characterized by an excessive forward curvature of the spine, can lead to pain and posture issues. Country Hills Physiotherapy offers tailored exercises to strengthen back muscles, improve posture, and utilize spinal mobilization techniques to address the curvature.
Specialized Scoliosis Care
Scoliosis involves a sideways curvature of the spine and necessitates specialized care. Our clinic provides customized exercise programs to enhance spinal alignment and balance, along with manual therapy and potential bracing strategies to manage symptoms and prevent progression.
Relief for Cervical Radiculopathy (Pinched Nerve)
Cervical radiculopathy, commonly known as a pinched nerve in the neck, can cause pain, numbness, and weakness. Treatment at Country Hills Physiotherapy includes neck stabilization exercises, manual therapy for nerve pressure relief, and ergonomic adjustments to prevent aggravation.
Effective Spondylolisthesis Management
Spondylolisthesis occurs when one vertebra slips forward over another, resulting in lower back pain. Our approach involves core stabilization exercises, flexibility training, and pain relief techniques to manage symptoms and enhance spinal stability.
Addressing Degenerative Disc Disease
When degenerative disc disease leads to the loss of cushioning between vertebrae and causes pain, our treatment strategy focuses on pain relief methods, strengthening exercises, and lifestyle modifications to manage symptoms and enhance quality of life.
Treatment for Lumbar Spinal Stenosis
Lumbar spinal stenosis, characterized by a narrowing of the spinal canal leading to back and leg pain, is addressed at our clinic with exercises to increase spinal flexibility, strength training for spinal support, and manual therapy to alleviate symptoms.
Managing Herniated Discs
Herniated discs, where disc material protrudes and puts pressure on spinal nerves, are treated with physiotherapy exercises to relieve nerve pressure, strengthen the back, and improve flexibility. Manual therapy techniques are also used to reduce pain.
Relief for Lumbar Radiculopathy (Sciatica)
Lumbar radiculopathy, commonly referred to as sciatica, causes pain radiating down the leg due to a pinched nerve in the lower back. Treatments at Country Hills Physiotherapy focus on exercises to relieve nerve pressure, enhance spinal alignment, and strengthen the lower back to prevent recurrence.
Regain Control Over Spinal Pain
At Country Hills Physiotherapy in Calgary, we are dedicated to helping you overcome spinal pain with personalized and effective treatments. Our experienced team is here to support you on your journey to a healthier back and improved quality of life. Get in touch with us today to schedule your consultation and take the first step towards long-lasting relief.
Comprehensive Services at Country Hills Physiotherapy
Discover the wide array of services offered at Country Hills Physiotherapy, designed to address various health conditions and assist you in achieving optimal well-being.
- Physiotherapy Clinic
- Registered Massage Therapy
- IMS Therapy
- Cupping Therapy
- Pelvic Health Physiotherapy
- Physiotherapy for Hockey Injuries
- Infant Head Shape Physiotherapy
- Vestibular Physio
FAQs About Spinal Pain Treatment in Calgary
What Should I Expect during My Initial Visit for Spinal Pain Treatment?
During your first visit, you will undergo a thorough assessment where a physiotherapist will review your medical history, conduct a physical examination, and discuss your symptoms and concerns. Based on this evaluation, a personalized treatment plan will be developed to address your specific condition and goals. You will also receive initial treatment and home care guidance to kickstart your recovery journey.
How Long Does It Take to See Improvements in Spinal Pain?
The timeline for improvement varies based on the spinal condition, its severity, and individual factors like overall health and adherence to the treatment plan. Most individuals start noticing improvements within a few weeks of starting their personalized treatment program. Consistency and following your physiotherapist’s recommendations are crucial for a swift recovery.
Can Spinal Pain Be Prevented in the Future?
While not all spinal conditions can be prevented, there are many strategies to reduce the risk of recurrence or worsening symptoms. These strategies include maintaining good posture, engaging in regular physical activity, using ergonomic furniture, and incorporating specific exercises into your routine. Our team will offer personalized advice on prevention tailored to your condition and lifestyle.
Country Hills Physiotherapy
8730 Country Hills Blvd NW #230, Calgary, AB T3G 0E2, Canada
(587) 747-0755
Hours:
Monday to Friday: 7 AM – 8 PM
Saturday: Closed
Sunday: Closed