At Country Hills Physiotherapy, we specialize in offering advanced care for individuals dealing with shoulder osteoarthritis in Calgary. Our dedicated team utilizes a range of cutting-edge treatments aimed at reducing pain, enhancing mobility, and improving overall quality of life.
Insight into Shoulder Osteoarthritis
Shoulder osteoarthritis is a degenerative condition characterized by the breakdown of cartilage, which acts as a cushion between the bones forming a joint. With the deterioration of cartilage, bones start to rub against each other, resulting in pain, stiffness, and limited range of motion.
How Shoulder Osteoarthritis Impacts Daily Life
Dealing with shoulder osteoarthritis can significantly hinder an individual’s daily routines, making simple tasks like reaching, lifting, or dressing challenging. This condition often leads to a gradual loss of mobility, affecting work, hobbies, and physical activities.
Recognizing the Symptoms
Identifying the symptoms of shoulder osteoarthritis is crucial for early intervention. Common signs include:
- Continuous shoulder pain aggravated by activity.
- Stiffness and restricted range of motion.
- Crepitus or a grinding sensation during shoulder movements.
- Swelling and tenderness around the joint.
Thorough Evaluation Process
Our comprehensive assessment involves a detailed physical examination and a review of your medical history to confirm the presence and severity of osteoarthritis.
Customized Treatment Options at Country Hills Physiotherapy
Our objective at Country Hills Physiotherapy is to devise a personalized treatment plan tailored to address your specific symptoms and health objectives.
Initial Management
Initial treatment typically includes a blend of conservative approaches aimed at managing pain and enhancing function:
- Physical Therapy: Customized exercises to strengthen shoulder muscles, improve flexibility, and support joint stability.
- Pain Control: Methods like hot/cold therapy to alleviate pain and reduce inflammation.
- Adjustments in Lifestyle: Guidance on modifying activities and ergonomics to minimize joint strain and symptom management.
Extensive Range of Services
Besides physiotherapy, Country Hills Physiotherapy offers a wide array of services to address various musculoskeletal issues.
- Physiotherapy
- Registered Massage Therapy
- Dry Needling
- Cupping Therapy
- Pelvic Health Physio
- Physiotherapy for Hockey Injuries
- Baby Head Shape Physiotherapy
- Vestibular Rehab
Reasons to Opt for Country Hills Physiotherapy
Country Hills Physiotherapy is dedicated to delivering top-notch care for shoulder osteoarthritis , through personalized treatment plans and continuous support for optimal client outcomes.
Our Pledge Includes:
- An experienced team committed to your health and well-being.
- State-of-the-art treatment methods and rehabilitation services.
- A client-centric approach focusing on your individual needs and objectives.
Embark on Your Journey to Relief
If shoulder osteoarthritis is impacting your quality of life, do not hesitate to seek assistance. Reach out to Country Hills Physiotherapy in Calgary today to explore our tailored treatment options and discover how we can aid you in achieving lasting relief and improved mobility.
Customized Care for Common Shoulder Conditions
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Frequently Asked Questions About Shoulder Osteoarthritis Treatment in Calgary
What Leads to Shoulder Osteoarthritis?
Shoulder osteoarthritis primarily stems from the natural aging process, causing wear and tear on the cartilage. Additionally, factors like genetics, past injuries (such as fractures or dislocations), and certain occupations or sports that stress the shoulder joint can accelerate its development. Understanding these factors can aid in more effective condition management.
How Can I Prevent the Progression of Shoulder Osteoarthritis?
Preventing the deterioration of shoulder osteoarthritis requires a proactive approach to joint health. Regular, gentle exercises to strengthen shoulder muscles, maintaining a healthy weight to reduce joint strain, and avoiding activities that strain the shoulder can help slow down its progression. Following a treatment plan and regular consultations with healthcare professionals for periodic evaluations are essential.
What Lifestyle Changes Can Help Manage Shoulder Osteoarthritis?
Lifestyle changes play a significant role in managing shoulder osteoarthritis. Adopting a balanced diet rich in anti-inflammatory foods, engaging in low-impact aerobic exercises like swimming or cycling, maintaining good posture, and learning stress management techniques can all contribute to pain relief. These practices can help reduce muscle tension around the affected joint.
What Should I Expect From Physiotherapy for Shoulder Osteoarthritis?
Physiotherapy for shoulder osteoarthritis focuses on personalized exercises to strengthen shoulder muscles, enhance flexibility, and improve range of motion. Anticipate a mix of supervised exercises and home routines. Physiotherapists also educate on joint protection techniques and may suggest assistive devices to facilitate daily activities without straining the shoulder.
Country Hills Physiotherapy
8730 Country Hills Blvd NW #230, Calgary, AB T3G 0E2, Canada
(587) 747-0755
Hours:
Monday to Friday: 7 AM – 8 PM
Saturday: Closed
Sunday: Closed