Experiencing shoulder pain can severely impact your daily routine, limiting movement and decreasing your overall quality of life. At Country Hills Physiotherapy, situated in Calgary, we specialize in comprehensive treatments for shoulder pain that target the underlying causes of your discomfort. Our team of skilled physiotherapists utilizes advanced techniques and personalized care plans to help you recover mobility and enjoy a life free from pain. Explore how our dedicated approach to treating shoulder pain can enhance your health and well-being.
Treatment for Rotator Cuff Tendinitis
Rotator cuff tendinitis, a common cause of shoulder pain , results from inflammation in the shoulder tendons. Country Hills Physiotherapy offers specialized treatments such as manual therapy and targeted exercises to reduce inflammation, improve mobility, and strengthen shoulder muscles for a quick and effective recovery.
Effective Adhesive Capsulitis Treatment (Frozen Shoulder)
Frozen shoulder, also known as adhesive capsulitis, causes pain and stiffness in the shoulder joint. Our tailored treatment plans at Country Hills Physiotherapy focus on restoring range of motion through a combination of stretching, strengthening exercises, and hands-on mobilization techniques. We assist individuals in Calgary in overcoming the challenges of frozen shoulder, enabling a return to normal activities.
Treatment for Shoulder Impingement Syndrome
Shoulder impingement syndrome occurs when the shoulder tendons are compressed by the surrounding bone structure. We address this condition with a holistic approach that includes correcting posture, performing strengthening exercises, and utilizing manual therapy. Our objective is to alleviate pain, restore function, and prevent future occurrences.
Relief for Shoulder Bursitis
Shoulder bursitis, characterized by inflammation of the bursa in the shoulder, leads to significant pain and discomfort. Country Hills Physiotherapy’s treatment approach focuses on reducing inflammation through ice therapy, rest, and specific exercises. We also offer guidance on activities to avoid in order to prevent aggravation and ensure a speedy recovery.
Treatment for Shoulder Dislocation/Subluxation
Dealing with a dislocated or subluxated shoulder necessitates immediate and expert care. Our physiotherapists at Country Hills Physiotherapy are adept at rehabilitating this painful condition, providing treatments that include pain management, stabilization exercises, and techniques to enhance joint mobility and strength, ensuring a complete recovery.
Comprehensive Shoulder Labrum Tear Treatment
A tear in the shoulder’s labrum can cause persistent pain and instability. Our comprehensive treatment involves physiotherapy to strengthen the shoulder, manual therapy to enhance flexibility, and stabilization exercises. Our goal is to restore optimal function and prevent future injuries.
Effective Scapular Dyskinesis Treatment
Scapular dyskinesis, which involves abnormal movement of the shoulder blade, can lead to pain and dysfunction. Country Hills Physiotherapy addresses this issue with exercises designed to correct scapular movement, strengthen surrounding muscles, and improve overall shoulder mechanics. Our personalized approach ensures that individuals in Calgary achieve the best possible outcomes.
Shoulder Osteoarthritis Treatment (Arthritis)
Shoulder osteoarthritis can cause significant pain and mobility challenges. At Country Hills Physiotherapy, our treatment focuses on pain relief through non-invasive methods such as physiotherapy, lifestyle adjustments, and targeted exercises to enhance mobility and strength. We help you effectively manage osteoarthritis, ensuring a higher quality of life.
Overcome Shoulder Pain and Regain Control
At Country Hills Physiotherapy in Calgary, we are committed to offering you the most effective treatment options tailored to your specific requirements. Our expert team is prepared to assist you in recovering from shoulder pain and reclaiming your life. Contact us today to schedule your consultation and take the initial step towards a pain-free existence.
Our Range of Services at Country Hills Physiotherapy
At Country Hills Physiotherapy, we provide a diverse range of services tailored to address various musculoskeletal conditions, ensuring a holistic approach to your health and well-being.
- Physiotherapy
- Registered Massage Therapy
- Dry Needling
- Cupping Therapy
- Pelvic Health Physio
- Physiotherapy for Hockey Injuries
- Baby Head Shape Physiotherapy
- Vestibular Rehab
Common Queries About Shoulder Pain Treatment in Calgary
What is the Recommended Frequency of Physiotherapy Sessions for Shoulder Pain?
The frequency of your physiotherapy sessions will be determined by the severity and nature of your shoulder condition. Typically, clients benefit from 1-2 sessions per week during the initial phase of treatment. As progress is made, the frequency may be adjusted. Your physiotherapist will create a treatment plan tailored to your specific needs to ensure optimal recovery.
Is Surgery Necessary for Treating Shoulder Pain?
Many instances of shoulder pain can be effectively managed without surgery. At Country Hills Physiotherapy, we employ a variety of non-invasive techniques such as manual therapy, exercise therapy, and lifestyle modifications to address and alleviate shoulder pain.
What Lifestyle Adjustments Can Aid in Shoulder Pain Management?
Implementing certain lifestyle changes can significantly contribute to the recovery and prevention of shoulder pain. These include maintaining good posture, especially during prolonged sitting or standing; engaging in regular, low-impact exercises to strengthen shoulder muscles; and avoiding activities that strain the shoulder excessively. Additionally, ergonomic modifications in your work environment can help prevent unnecessary stress on your shoulder.
How Can I Prevent Future Shoulder Pain?
Preventing future shoulder pain involves regular exercise to maintain strength and flexibility, avoiding repetitive strain on the shoulder, and using correct techniques during physical activities. At Country Hills Physiotherapy, we offer education on body mechanics and customized exercises to prevent re-injury, empowering you to maintain shoulder health in the long term.
Country Hills Physiotherapy
8730 Country Hills Blvd NW #230, Calgary, AB T3G 0E2, Canada
(587) 747-0755
Hours:
Monday to Friday: 7 AM – 8 PM
Saturday: Closed
Sunday: Closed