At Country Hills Physiotherapy in Calgary, we are dedicated to providing long-lasting and efficient treatment for Morton’s neuroma. Our goal is to use cutting-edge techniques and personalized care to alleviate the nerve pain that can disrupt your daily activities, guiding you towards comfort and improved mobility.
Understanding Morton’s Neuroma
Morton’s neuroma goes beyond being just a foot problem—it can significantly impact your daily movements. This condition involves the thickening of tissue around a nerve leading to the toes, resulting in pain and discomfort in the ball of your foot.
Symptoms and Their Effects
Symptoms of Morton’s neuroma vary and can greatly hinder your ability to move comfortably:
- Sharp Forefoot Pain: Experience a sharp or burning pain that can spread from the ball of your foot to the toes.
- Tingling and Numbness in Toes: Feel a tingling or numb sensation that makes walking or standing uncomfortable.
- Sensation of Walking on a Pebble: Report a distinct feeling, even when walking barefoot.
- Increased Pain with Activity: Activities that stress the ball of your foot can worsen symptoms.
- Discomfort from Footwear: Tight or narrow shoes can intensify the pain, making it hard to find comfortable footwear.
Causes of Morton’s Neuroma
Understanding the underlying causes of Morton’s neuroma is crucial for its effective treatment:
- Footwear Selection: Wearing high heels or tight shoes that squeeze the toes can lead to neuroma.
- Repetitive Stress: Engaging in sports or activities that repeatedly stress the forefoot can irritate or compress the nerve.
- Biomechanical Problems: Having high arches, flat feet, or bunions can alter foot mechanics, increasing the risk of neuroma development.
- Occupational Factors: Jobs that involve prolonged periods of standing or walking can contribute to this condition.
Personalized Physiotherapy Treatment for Morton’s Neuroma
At Country Hills Physiotherapy, we provide a comprehensive approach to address Morton’s neuroma, focusing on physiotherapy and educating our clients.
Thorough Evaluation
Your treatment commences with a detailed assessment to understand the extent of the neuroma and its impact on your daily life. This thorough evaluation is essential for creating a treatment plan tailored to your specific requirements.
Advanced Treatment Strategies
Our treatment plans are diverse and include:
- Custom Exercise Programs: Designed to strengthen and stretch, reducing pressure on the nerve.
- Hands-On Therapy: Aimed at enhancing foot and toe mobility while reducing discomfort.
Continuous Care and Assistance
- Footwear Recommendations: Receive guidance on selecting shoes that relieve pressure and promote foot health.
- Activity Adjustment: Get advice on modifying activities to prevent worsening of the neuroma.
- Regular Follow-Ups: Periodic check-ins to track progress and modify treatment as necessary.
Discover Our Full Range of Services
Explore the comprehensive care available at Country Hills Physiotherapy, from treating Morton’s neuroma to a wide array of services crafted to enhance your well-being and lead you towards a pain-free life.
- Physiotherapy Clinic
- Massage Therapy
- IMS Therapy
- Cupping Therapy
- Pelvic Health Physio
- Hockey Injury Physiotherapy
- Baby Head Shape Physiotherapy
- Vestibular Physiotherapy
Choose Country Hills Physiotherapy for Effective Morton’s Neuroma Care
Opting for Morton’s Neuroma treatment at Country Hills Physiotherapy in Calgary means trusting a team known for its dedication to foot health and client satisfaction.
- Personalized Treatment Plans: We believe in individualized care, providing a treatment plan tailored to your symptoms, lifestyle, and objectives.
- Comprehensive Approach: Recognizing that Morton’s Neuroma affects more than just your feet, we adopt a holistic treatment approach. This includes not only immediate symptom relief but also preventive strategies and exercises to enhance overall foot health.
- Continuous Support and Education: We are committed to assisting you beyond treatment sessions, offering valuable guidance on lifestyle changes, footwear choices, and exercises to maintain foot health.
Regain Freedom of Movement
Don’t let Morton’s neuroma hinder your activities. Contact Country Hills Physiotherapy in Calgary today to begin your path towards relief and rehabilitation. Our team is here to assist you every step of the way.
Overcome Foot Conditions with Our Expert Treatment
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FAQs about Morton’s Neuroma Treatment in Calgary
What Should I Expect During My Initial Visit for Morton’s Neuroma Treatment?
When you visit Country Hills Physiotherapy in Calgary for Morton’s neuroma treatment, anticipate a thorough examination of your foot by our physiotherapists. This includes a detailed conversation about your symptoms, medical history, and any specific incidents that may have contributed to your condition. Physical assessments, such as palpation of the affected area, gait analysis, and possibly range-of-motion tests, will be conducted to gauge the severity of the neuroma. This visit is crucial for developing a personalized treatment plan that suits your unique needs and goals.
What Lifestyle Changes Can Aid Morton’s Neuroma Treatment?
Lifestyle adjustments play a vital role in supporting Morton’s neuroma treatment and preventing symptom recurrence. Opting for shoes with a wider toe box and ample cushioning can alleviate pressure on the neuroma. Maintaining a healthy weight reduces stress on your feet, easing symptoms. Incorporating foot-strengthening and flexibility exercises into your daily routine can enhance foot mechanics and lower the risk of neuroma development. Being mindful of your activity levels and avoiding repetitive stress on your feet can help manage symptoms. Regularly assessing your foot health and seeking timely intervention for any discomfort can prevent the worsening of Morton’s neuroma.
Can Morton’s Neuroma Come Back After Treatment?
Yes, Morton’s neuroma can recur post-treatment, especially if the root causes, such as inappropriate footwear or specific activities, are not adequately addressed. Recurrence can be minimized by continuing to wear well-fitting shoes with enough room for the toes, maintaining a healthy weight, and following a foot care routine that includes exercises to strengthen and stretch the foot muscles. Regular follow-ups with your healthcare provider can help monitor your condition and adjust your treatment plan as necessary to prevent recurrence.
How Often Will I Need to Attend Physiotherapy Sessions for Morton’s Neuroma?
The frequency of physiotherapy sessions for Morton’s neuroma largely depends on the severity of your condition and your response to treatment. Initially, you may be advised to attend sessions multiple times per week to begin managing symptoms and enhancing foot function. As you progress, the frequency may decrease, focusing on advancing your exercise regimen and ensuring proper technique. Your physiotherapist will personalize the treatment plan to your specific needs, making modifications based on your recovery and providing guidance on exercises to perform at home.
Country Hills Physiotherapy
8730 Country Hills Blvd NW #230, Calgary, AB T3G 0E2, Canada
(587) 747-0755
Hours:
Monday to Friday: 7 AM – 8 PM
Saturday: Closed
Sunday: Closed