Welcome to Country Hills Physiotherapy, a trusted facility in Calgary specializing in elbow dislocation treatment. Our clinic is committed to delivering comprehensive care and rehabilitation services tailored to assist you in your recovery journey and regain the strength and function of your elbow.
Insight into Elbow Dislocation
When the bones in the forearm (radius and ulna) shift out of their normal position in relation to the upper arm bone (humerus), it results in elbow dislocation. This injury can vary from a simple dislocation with no significant bone damage to more severe cases involving ligament strains or tears.
Signs of Elbow Dislocation
If you have an elbow dislocation, you may experience:
- Intense elbow pain.
- An obvious deformity or misalignment.
- Difficulty bending the arm or inability to do so.
- Swelling and bruising around the elbow region.
Seeking timely evaluation is essential to effectively manage the injury and prevent further complications.
Main Causes
Elbow dislocations commonly occur due to:
- Falls onto an outstretched hand.
- Injuries sustained during sports activities.
- Direct traumatic impact to the elbow.
Engaging in activities with a higher risk of falls or physical contact can elevate the likelihood of elbow dislocation.
Our Treatment Approach
At Country Hills Physiotherapy, we prioritize individualized care, recognizing the uniqueness of each person’s circumstances. Our treatment plans are crafted to facilitate your body’s natural recovery process while enhancing function and reducing discomfort.
Initial Assessment
We commence with a thorough evaluation, including a physical exam to determine the extent of your injury. This comprehensive assessment guides our customized treatment strategy.
Stabilization and Assistance
- Stabilization: We may suggest using a splint or brace to maintain your elbow’s stability and correct positioning for recovery.
- Aid Devices: Slings or other supportive devices can assist in managing pain and preventing further harm during the initial recovery phase.
Physical Therapy
Physical therapy is a fundamental component of our elbow dislocation treatment. Our therapists will collaborate with you to:
- Regain Mobility: Through gentle stretching and mobility exercises, we will help you gradually restore movement in your elbow.
- Enhance Strength: Tailored strengthening exercises will aid in rebuilding the muscles around your elbow, promoting stability and function.
- Alleviate Stiffness: Techniques to enhance and maintain flexibility will be employed to reduce stiffness and facilitate recovery.
Educational and Preventive Measures
Our team is dedicated not only to addressing your current condition but also to preventing future injuries. We will offer guidance on proper ergonomics, strengthening exercises, and methods to avoid re-injury.
Our Diverse Services
Alongside physiotherapy, Country Hills Physiotherapy extends a wide array of services aimed at managing various musculoskeletal conditions. Our committed team is equipped to provide personalized, comprehensive care tailored to your specific health needs.
- Physiotherapy Clinic
- Registered Massage Therapist
- IMS Therapy
- Cupping Therapy
- Pelvic Floor Physiotherapy
- Hockey Injury Physiotherapy
- Baby Head Shape Physiotherapy
- Vestibular Physiotherapy
Why Opt for Country Hills Physiotherapy?
Choosing Country Hills Physiotherapy for your elbow dislocation treatment means selecting a committed partner in your recovery journey. Our clinic is recognized for:
- A team of skilled rehabilitation experts.
- A patient-focused approach prioritizing your health and recovery objectives.
- Modern facilities and top-notch rehabilitation tools.
Let Country Hills Physiotherapy Guide You Through the Process
Don’t let an elbow dislocation hinder your engagement in activities you enjoy. Reach out to Country Hills Physiotherapy in Calgary today to commence your path back to optimal health and mobility. Our team is prepared to assist you with a personalized treatment plan tailored to your specific needs and goals. Allow us to aid you in overcoming pain and reclaiming your strength and confidence.
Advanced Treatments for Common Elbow Conditions
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FAQs on Elbow Dislocation Treatment in Calgary
What Is the Recovery Duration for an Elbow Dislocation?
The recovery period for an elbow dislocation varies based on the severity of the dislocation and the individual’s adherence to their personalized treatment plan. Typically, recovery can span from a few weeks to several months. The initial phase concentrates on reducing pain and swelling, followed by immobilization to ensure proper healing. Rehabilitation exercises gradually restore mobility, strength, and functionality. Consistent participation in physiotherapy sessions and home exercises is crucial for a swift and effective recovery.
What Activities Should Be Avoided After an Elbow Dislocation?
Following an elbow dislocation, it is crucial to steer clear of activities that could strain the elbow or impede the recovery process. This includes avoiding heavy lifting, high-impact sports, or engaging in strenuous activities with the injured arm until deemed safe by your healthcare provider. Additionally, refrain from forcing the elbow into painful movements. Adhering to your physiotherapist’s guidance and prescribed rehabilitation exercises will lead to a smoother and more efficient recovery.
Is Wearing a Brace Necessary?
The use of a brace is common in the initial treatment stages of an elbow dislocation to immobilize the joint and aid in proper healing. The duration of brace usage depends on the injury’s severity and the individual’s progress. Typically, immobilization lasts a few weeks, after which a removable brace may be introduced as you commence physiotherapy. The team at Country Hills Physiotherapy will offer personalized recommendations for immobilization based on your specific condition and recovery objectives.
Can Elbow Dislocation Recur, and How Can Recurrence Be Prevented?
Elbow dislocation can recur, especially if the elbow’s surrounding ligaments are significantly weakened or if the initial injury was severe. To prevent recurrence, it is vital to complete your full rehabilitation program, including strength and flexibility exercises that stabilize and support the elbow joint. Country Hills Physiotherapy emphasizes educating on proper lifting techniques, recommends protective gear during sports or activities with fall or impact risks to the elbow, and advocates for preventive measures to avoid re-injury.
Country Hills Physiotherapy
8730 Country Hills Blvd NW #230, Calgary, AB T3G 0E2, Canada
(587) 747-0755
Hours:
Monday to Friday: 7 AM – 8 PM
Saturday: Closed
Sunday: Closed