Dealing with foot pain can significantly hinder your daily activities and overall quality of life, making even the most basic movements challenging. Here at Country Hills Physiotherapy in Calgary, we are committed to providing cutting-edge treatments for a variety of foot conditions. Our team of experienced physiotherapists utilizes personalized approaches to target your specific needs, focusing on not just symptom relief but also addressing the root causes for long-lasting results and recovery.
Treatment for Tarsal Coalition
Tarsal coalition, a condition where foot bones are fused, leading to pain and restricted movement, can be effectively managed at Country Hills Physiotherapy without surgery. Our non-invasive treatments include physiotherapy to enhance foot function and mobility, along with pain management strategies to alleviate discomfort.
Managing Hammer Toe
Hammer toe, characterized by an abnormal bend in toe joints causing pain and walking difficulties, can be treated through gentle toe-stretching exercises and advice on suitable footwear. These approaches help relieve symptoms and prevent the condition from worsening.
Relief for Sesamoiditis
Sesamoiditis, which involves inflammation of the sesamoid bones in the foot, leading to ball-of-foot pain, can be effectively addressed at Country Hills Physiotherapy. Our treatment focuses on reducing pressure on the sesamoids through physiotherapy exercises that strengthen surrounding muscles and tendons.
Treating Turf Toe
Turf toe, a common joint sprain in the big toe often seen in athletes, can be managed through the RICE method (rest, ice, compression, elevation) and specialized exercises to restore flexibility and prevent re-injury.
Addressing Hallux Rigidus
Hallux rigidus, or a stiff big toe, can cause joint pain and limited movement. Our clinic offers tailored treatment plans featuring physiotherapy exercises to maintain joint mobility and manual therapy to alleviate pain and enhance function.
Heel Spurs Management
Heel spurs, bony growths on the heel bone resulting in foot pain, can be effectively treated through physiotherapy interventions focusing on stretching and strengthening exercises to improve foot mechanics and reduce discomfort.
Effective Morton’s Neuroma Care
Morton’s Neuroma, a condition involving nerve tissue thickening in the toes causing pain, can be managed through targeted physiotherapy exercises aimed at reducing symptoms and improving overall foot health.
Dealing with Hallux Valgus (Bunions)
Hallux Valgus, commonly known as bunions, can be addressed conservatively at our clinic through physiotherapy to strengthen foot muscles and advice on proper footwear for pain relief and improved comfort.
Treatment for Metatarsalgia
Metatarsalgia, which leads to ball-of-foot pain due to overuse or high-impact activities, can be effectively managed through specific exercises to strengthen foot and lower leg muscles, along with recommendations for appropriate footwear to reduce stress on the affected area.
Relief from Plantar Fasciitis
Plantar fasciitis, characterized by sharp heel pain often felt in the morning, can be effectively treated through stretching exercises targeting the plantar fascia and physiotherapy techniques to alleviate pain and enhance foot function.
Regain Your Mobility and Comfort
If foot pain is disrupting your life, don’t hesitate to seek help from our expert team at Country Hills Physiotherapy in Calgary. We offer personalized care to address various foot conditions and help you walk comfortably and confidently once again. Contact us today to schedule your consultation and start your journey towards pain-free living.
Discover Our Diverse Services
In addition to foot pain treatment, Country Hills Physiotherapy provides a wide range of services catering to different health needs. Our goal is to support you on your path to well-being and optimal health.
- Physiotherapy Clinic
- Registered Massage Therapist
- IMS Therapy
- Cupping Therapy
- Pelvic Floor Physiotherapy
- Hockey Injury Physiotherapy
- Baby Head Shape Physiotherapy
- Vestibular Physiotherapy
Common Questions about Foot Pain Treatment in Calgary
What Happens during the Initial Foot Pain Treatment Visit?
Your first visit at Country Hills Physiotherapy involves a thorough assessment to understand your foot pain, including its onset, duration, and aggravating factors. A physical examination is conducted to evaluate mobility, strength, and pain areas. Based on this assessment, a personalized treatment plan is created to address your condition and goals, ensuring you are informed and supported throughout your recovery journey.
How Soon Can I Expect Improvement in Foot Pain?
The timeline for foot pain improvement varies based on the condition, its severity, and individual factors. Most individuals notice positive changes within a few weeks of starting treatment, but complete recovery may take several months for complex cases. Our team is dedicated to guiding you through the process and providing the necessary support for your recovery.
Will I Have to Stop My Regular Activities or Sports?
Our goal is to help you return to your normal activities and sports safely and efficiently. While some modifications or temporary breaks may be recommended initially to promote healing, we work with you to gradually resume activities with proper techniques and injury prevention strategies. Our aim is to ensure you can enjoy your activities without pain or discomfort.
How Can I Prevent Future Foot Pain?
Preventing future foot pain involves wearing appropriate footwear, maintaining a healthy weight, and engaging in tailored stretching and strengthening exercises. During your treatment, you’ll receive education on foot care, ergonomic adjustments, and personalized exercises to support your foot health. Follow-up assessments may be advised to monitor progress and prevent recurrence.
Country Hills Physiotherapy
8730 Country Hills Blvd NW #230, Calgary, AB T3G 0E2, Canada
(587) 747-0755
Hours:
Monday to Friday: 7 AM – 8 PM
Saturday: Closed
Sunday: Closed