Country Hills Physiotherapy Calgary NW

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Country Hills

Why Choose Country Hills Physiotherapy Calgary NW?

It is difficult to choose a clinic. Here is what you should know about us.

We take the time to listen to you, to make sure we are doing our job right and to ensure you're on the right track.  For many we are the last stop on a journey to recovery and for all we are an important part of it.  We are committed to our patients and make it our priority to make everyone feel like they're fully cared for.

You can be confident entrusting us in your journey to full recovery.

Physiotherapy & Massage

We work together to get the best outcomes!

  • Physiotherapy

    We treat many conditions including sports related injuries, TMJ dysfunction and low back pain. All of our physiotherapists treat with several hands-on techniques, IMS and therapeutic exercise.
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  • Massage Therapy

    Our therapists are experienced treating a variety of conditions and perform deep tissue, pre & post-natal and intra-oral massage.  All of our massage therapists are skilled and experienced working with motor vehicle accidents.
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A Treatment for Everyone

The same technique doesn't work in all situations, so we have just a few extras!

Reviews From Our Happy Patients

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Overcome Common Conditions with Tailored Physiotherapy

  • Back Pain

  • Neck Pain

  • Shoulder Pain

  • Ankle Sprains

  • Tennis Elbow

  • Golfer's Elbow

  • Carpal Tunnel Syndrome

  • Sciatica

  • Plantar Fasciitis

  • Muscle Strains

  • Knee Pain

  • Hip Pain

  • Arthritis Management

  • Frozen Shoulder

  • Tendonitis

  • Whiplash

  • Sports Injuries

  • Post-Surgical Rehabilitation

  • Chronic Pain

  • Balance Disorders

Calgary’s Finest: Meet Our Experienced Physiotherapists

Heather Sandhu

Heather Sandhu graduated from the University of Manitoba with a Masters in Physical Therapy Program in 2015. Heather has a keen interest in orthopaedics, sports injuries, and rehabilitation through exercise. Prior to completing her masters degree, she completed a Bachelor of Biochemistry at the University of Winnipeg in 2011. Heather’s approach to treatment includes hands-on […]

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Amanda Floreani

Amanda achieved her Bachelors of Science in Biological Sciences at University of Calgary and her Masters of Science in Physical Therapy at the University of Alberta. She was born and raised in Calgary, but is now returning to us after spending the last 6 years in Toronto where she had many opportunities to work and […]

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Alex Durbeniuk

Alex is a graduate of the Master of Science in Physical Therapy program at the Universityof Alberta. Prior to starting the U of A physical therapy program, Alex completed a Bachelor of Science in Kinesiology at the University of Central Oklahoma. During his undergraduateprogram, Alex played four years of collegiate hockey and captained the team […]

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Joanna Smith

Joanna graduated from the University of Alberta in 2004 with a Bachelor of Science in Physical Therapy. Prior to this she pursued a Kinesiology degree at the University of Calgary. A lifelong learner, continuing education courses have fuelled Joanna’s passion for her profession. She has completed post-graduate courses in manual therapy, Anatomical Acupuncture, GunnIMS, pain […]

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Vivian Overton

Vivian graduated with a Master’s of Science in Physical Therapy from Queen’s University in 2010. She moved to Calgary and has worked in private practice in Calgary since January of 2011 (Maximum Potential Physiotherapy since 2013 and Country Hills Physiotherapy since 2016). Vivian has a large focus on assessing and treating the body as a […]

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Insurance Partners

We work with a wide range of insurance companies to ensure you receive the care you need. Enjoy the convenience of direct billing with almost all major insurance providers. Reach out to us to learn more.

Areas We Serve

  • Calgary NW

  • Royal Vista

  • Citadel

  • Rocky Ridge

  • Royal Oak

  • Arbour Lake

  • Scenic Acres

  • Ranchlands

  • Tuscany

  • Hawkwood

  • Nolan Hill

  • Simons Valley

Explore Our Latest Blogs

Managing Injuries and Chronic Pain: When Physiotherapy Can Help

Managing Injuries and Chronic Pain: When Physiotherapy Can Help Physiotherapy is a key component in addressing a wide range of health issues, from recovering after an injury to managing chronic pain and improving overall mobility. But knowing when it’s the right time to see a physiotherapist can sometimes be unclear. Whether you’re experiencing persistent discomfort, […]

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Maximize Your Potential: Physiotherapy Techniques for Athletes

Maximize Your Potential: Physiotherapy Techniques for Athletes Athletes, whether professional or recreational, constantly push their bodies to the limit. With this high level of physical activity comes an increased risk of injury and strain. This is where physiotherapy becomes essential-not only for recovery but also for optimizing performance and preventing injuries. Physiotherapy for athletes focuses […]

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Boost Strength and Mobility: How Physiotherapy Can Help You

Boost Strength and Mobility: How Physiotherapy Can Help You Physiotherapy is more than just a treatment for injury recovery-it’s a holistic approach to improving mobility, managing pain, and enhancing overall health. Whether you’re recovering from an injury, managing chronic pain, or seeking to improve physical performance, physiotherapy offers significant benefits.  How Physiotherapy Benefits Health and […]

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Physiotherapy Exercises Explained: Effective Pain Relief and Enhanced Strength

Physiotherapy Exercises Explained: Effective Pain Relief and Enhanced Strength Physiotherapy exercises play a crucial role in recovering from injuries, managing pain, and improving overall physical function. Whether you’re dealing with an injury, recovering post-surgery, or managing chronic conditions, the right exercises can help improve flexibility, strength, and endurance. In this blog, we’ll explore how specific […]

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Reclaim Mobility and Strength: Physiotherapy for Tennis Elbow Explained

Reclaim Mobility and Strength: Physiotherapy for Tennis Elbow Explained Tennis elbow is a condition that extends far beyond the tennis court, affecting anyone who engages in repetitive arm movements. Left untreated, tennis elbow can worsen, impacting your ability to use your arm comfortably. Fortunately, physiotherapy offers a non-invasive solution for tennis elbow, providing pain relief, […]

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Improve Function and Reduce Pain: Physiotherapy for Carpal Tunnel Syndrome

Improve Function and Reduce Pain: Physiotherapy for Carpal Tunnel Syndrome Carpal Tunnel Syndrome (CTS) is a condition that can make even everyday tasks like typing or gripping objects difficult. Without treatment, it can cause permanent nerve damage and loss of function. Physiotherapy offers an effective way to relieve symptoms of Carpal Tunnel Syndrome, restore hand […]

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Sports Massage Therapy: Essential Benefits for Athletes

Sports Massage Therapy: Essential Benefits for Athletes   Athletes continuously push their bodies to the limit, often resulting in muscle tension, soreness, and injuries. To maintain peak performance and prevent injuries, incorporating sports massage therapy into your routine is essential. This blog explores the benefits of sports massage therapy for athletes, the types of sports […]

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From Pain to Comfort: Physiotherapy for TMJ Explained

From Pain to Comfort: Physiotherapy for TMJ Explained   Temporomandibular joint (TMJ) disorders can significantly impact daily life, causing pain, discomfort, and difficulties with basic functions like eating and speaking. Physiotherapy offers a non-invasive approach to managing TMJ disorders, providing relief from symptoms and improving overall jaw function. In this blog, we will explore the […]

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Sciatica Recovery: Benefits of Physiotherapy and Self-Care

Sciatica Recovery: Benefits of Physiotherapy and Self-Care Sciatica is a common condition that affects many people, causing significant pain and discomfort. Understanding what sciatica is, its causes, and how physiotherapy can help manage and alleviate sciatica symptoms is crucial for effective treatment. This blog will provide comprehensive information on sciatica and what you can expect […]

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Holistic Healing: Physiotherapy Solutions for Frozen Shoulder

Holistic Healing: Physiotherapy Solutions for Frozen Shoulder Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder joint, significantly impacting daily activities and overall quality of life. This blog will provide comprehensive information on frozen shoulder, the role of physiotherapy in managing shoulder pain, and how you […]

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Physiotherapy Clinic Calgary FAQs

In most cases, you do not need a referral to see a physiotherapist. You can directly book an appointment to begin your treatment. However, some insurance plans may require a referral for coverage, so it’s best to check with your provider.

During your initial session, the physiotherapist will conduct a comprehensive assessment of your condition, including a detailed medical history and a physical examination. This helps in understanding the root cause of your issues and formulating a personalized treatment plan. You may also receive some immediate treatment and recommendations for exercises to perform at home.

Physiotherapy is essential in managing sports injuries by providing tailored treatment plans that include manual therapy, therapeutic exercises, and rehabilitation programs. The goal is to reduce pain, restore function, and prevent re-injury. Physiotherapists also educate athletes on injury prevention techniques and optimal performance strategies.

Physiotherapy plays a crucial role in post-operative recovery by helping restore strength, mobility, and function. Techniques such as manual therapy, therapeutic exercises, and tailored rehabilitation programs are designed to promote healing and prevent complications. Early intervention by a physiotherapist can significantly enhance the recovery process and ensure optimal outcomes.

info@countryhillsphysio.ca

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Clinic Hours:

Monday 7:00 AM - 8:00 PM
Tuesday 7:00 AM - 8:00 PM
Wednesday 7:00 AM - 8:00 PM
Thursday 7:00 AM - 8:00 PM
Friday 7:00 AM - 8:00 PM
Saturday Closed
Sunday Closed
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