Country Hills Physiotherapy Calgary NW
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Why Choose Country Hills Physiotherapy Calgary NW?
It is difficult to choose a clinic. Here is what you should know about us.
We take the time to listen to you, to make sure we are doing our job right and to ensure you're on the right track. For many we are the last stop on a journey to recovery and for all we are an important part of it. We are committed to our patients and make it our priority to make everyone feel like they're fully cared for.
You can be confident entrusting us in your journey to full recovery.
Physiotherapy & Massage
We work together to get the best outcomes!
Physiotherapy
We treat many conditions including sports related injuries, TMJ dysfunction and low back pain. All of our physiotherapists treat with several hands-on techniques, IMS and therapeutic exercise.
Learn moreMassage Therapy
Our therapists are experienced treating a variety of conditions and perform deep tissue, pre & post-natal and intra-oral massage. All of our massage therapists are skilled and experienced working with motor vehicle accidents.
Learn more
A Treatment for Everyone
The same technique doesn't work in all situations, so we have just a few extras!
Joint Manipulations
Muscle Release Techniques
Therapeutic Exercise
Deep Tissue Massage
Instrument Assisted Release
Laser Therapy
Reviews From Our Happy Patients
Follow the links to read more!
Overcome Common Conditions with Tailored Physiotherapy
Back Pain
Neck Pain
Shoulder Pain
Ankle Sprains
Tennis Elbow
Golfer's Elbow
Carpal Tunnel Syndrome
Sciatica
Plantar Fasciitis
Muscle Strains
Knee Pain
Hip Pain
Arthritis Management
Frozen Shoulder
Tendonitis
Whiplash
Sports Injuries
Post-Surgical Rehabilitation
Chronic Pain
Balance Disorders
Calgary’s Finest: Meet Our Experienced Physiotherapists
Heather Sandhu
Heather Sandhu graduated from the University of Manitoba with a Masters in Physical Therapy Program in 2015. Heather has a keen interest in orthopaedics, sports injuries, and rehabilitation through exercise. Prior to completing her masters degree, she completed a Bachelor of Biochemistry at the University of Winnipeg in 2011. Heather’s approach to treatment includes hands-on […]
Read MoreAmanda Floreani
Amanda achieved her Bachelors of Science in Biological Sciences at University of Calgary and her Masters of Science in Physical Therapy at the University of Alberta. She was born and raised in Calgary, but is now returning to us after spending the last 6 years in Toronto where she had many opportunities to work and […]
Read MoreAlex Durbeniuk
Alex is a graduate of the Master of Science in Physical Therapy program at the Universityof Alberta. Prior to starting the U of A physical therapy program, Alex completed a Bachelor of Science in Kinesiology at the University of Central Oklahoma. During his undergraduateprogram, Alex played four years of collegiate hockey and captained the team […]
Read MoreJoanna Smith
Joanna graduated from the University of Alberta in 2004 with a Bachelor of Science in Physical Therapy. Prior to this she pursued a Kinesiology degree at the University of Calgary. A lifelong learner, continuing education courses have fuelled Joanna’s passion for her profession. She has completed post-graduate courses in manual therapy, Anatomical Acupuncture, GunnIMS, pain […]
Read MoreVivian Overton
Vivian graduated with a Master’s of Science in Physical Therapy from Queen’s University in 2010. She moved to Calgary and has worked in private practice in Calgary since January of 2011 (Maximum Potential Physiotherapy since 2013 and Country Hills Physiotherapy since 2016). Vivian has a large focus on assessing and treating the body as a […]
Read MoreInsurance Partners
We work with a wide range of insurance companies to ensure you receive the care you need. Enjoy the convenience of direct billing with almost all major insurance providers. Reach out to us to learn more.
Areas We Serve
Calgary NW
Royal Vista
Citadel
Rocky Ridge
Royal Oak
Arbour Lake
Scenic Acres
Ranchlands
Tuscany
Hawkwood
Nolan Hill
Simons Valley
Explore Our Latest Blogs
Managing Injuries and Chronic Pain: When Physiotherapy Can Help
Managing Injuries and Chronic Pain: When Physiotherapy Can Help Physiotherapy is a key component in addressing a wide range of health issues, from recovering after an injury to managing chronic pain and improving overall mobility. But knowing when it’s the right time to see a physiotherapist can sometimes be unclear. Whether you’re experiencing persistent discomfort, […]
Read MoreMaximize Your Potential: Physiotherapy Techniques for Athletes
Maximize Your Potential: Physiotherapy Techniques for Athletes Athletes, whether professional or recreational, constantly push their bodies to the limit. With this high level of physical activity comes an increased risk of injury and strain. This is where physiotherapy becomes essential-not only for recovery but also for optimizing performance and preventing injuries. Physiotherapy for athletes focuses […]
Read MoreBoost Strength and Mobility: How Physiotherapy Can Help You
Boost Strength and Mobility: How Physiotherapy Can Help You Physiotherapy is more than just a treatment for injury recovery-it’s a holistic approach to improving mobility, managing pain, and enhancing overall health. Whether you’re recovering from an injury, managing chronic pain, or seeking to improve physical performance, physiotherapy offers significant benefits. How Physiotherapy Benefits Health and […]
Read MorePhysiotherapy Exercises Explained: Effective Pain Relief and Enhanced Strength
Physiotherapy Exercises Explained: Effective Pain Relief and Enhanced Strength Physiotherapy exercises play a crucial role in recovering from injuries, managing pain, and improving overall physical function. Whether you’re dealing with an injury, recovering post-surgery, or managing chronic conditions, the right exercises can help improve flexibility, strength, and endurance. In this blog, we’ll explore how specific […]
Read MoreReclaim Mobility and Strength: Physiotherapy for Tennis Elbow Explained
Reclaim Mobility and Strength: Physiotherapy for Tennis Elbow Explained Tennis elbow is a condition that extends far beyond the tennis court, affecting anyone who engages in repetitive arm movements. Left untreated, tennis elbow can worsen, impacting your ability to use your arm comfortably. Fortunately, physiotherapy offers a non-invasive solution for tennis elbow, providing pain relief, […]
Read MoreImprove Function and Reduce Pain: Physiotherapy for Carpal Tunnel Syndrome
Improve Function and Reduce Pain: Physiotherapy for Carpal Tunnel Syndrome Carpal Tunnel Syndrome (CTS) is a condition that can make even everyday tasks like typing or gripping objects difficult. Without treatment, it can cause permanent nerve damage and loss of function. Physiotherapy offers an effective way to relieve symptoms of Carpal Tunnel Syndrome, restore hand […]
Read MoreSports Massage Therapy: Essential Benefits for Athletes
Sports Massage Therapy: Essential Benefits for Athletes Athletes continuously push their bodies to the limit, often resulting in muscle tension, soreness, and injuries. To maintain peak performance and prevent injuries, incorporating sports massage therapy into your routine is essential. This blog explores the benefits of sports massage therapy for athletes, the types of sports […]
Read MoreFrom Pain to Comfort: Physiotherapy for TMJ Explained
From Pain to Comfort: Physiotherapy for TMJ Explained Temporomandibular joint (TMJ) disorders can significantly impact daily life, causing pain, discomfort, and difficulties with basic functions like eating and speaking. Physiotherapy offers a non-invasive approach to managing TMJ disorders, providing relief from symptoms and improving overall jaw function. In this blog, we will explore the […]
Read MoreSciatica Recovery: Benefits of Physiotherapy and Self-Care
Sciatica Recovery: Benefits of Physiotherapy and Self-Care Sciatica is a common condition that affects many people, causing significant pain and discomfort. Understanding what sciatica is, its causes, and how physiotherapy can help manage and alleviate sciatica symptoms is crucial for effective treatment. This blog will provide comprehensive information on sciatica and what you can expect […]
Read MoreHolistic Healing: Physiotherapy Solutions for Frozen Shoulder
Holistic Healing: Physiotherapy Solutions for Frozen Shoulder Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder joint, significantly impacting daily activities and overall quality of life. This blog will provide comprehensive information on frozen shoulder, the role of physiotherapy in managing shoulder pain, and how you […]
Read MorePhysiotherapy Clinic Calgary FAQs
In most cases, you do not need a referral to see a physiotherapist. You can directly book an appointment to begin your treatment. However, some insurance plans may require a referral for coverage, so it’s best to check with your provider.
During your initial session, the physiotherapist will conduct a comprehensive assessment of your condition, including a detailed medical history and a physical examination. This helps in understanding the root cause of your issues and formulating a personalized treatment plan. You may also receive some immediate treatment and recommendations for exercises to perform at home.
Physiotherapy is essential in managing sports injuries by providing tailored treatment plans that include manual therapy, therapeutic exercises, and rehabilitation programs. The goal is to reduce pain, restore function, and prevent re-injury. Physiotherapists also educate athletes on injury prevention techniques and optimal performance strategies.
Physiotherapy plays a crucial role in post-operative recovery by helping restore strength, mobility, and function. Techniques such as manual therapy, therapeutic exercises, and tailored rehabilitation programs are designed to promote healing and prevent complications. Early intervention by a physiotherapist can significantly enhance the recovery process and ensure optimal outcomes.